Earthing is one of the most significant 'discoveries' in recent times in relation to health. Of course, it is not new, humans have been in contact with the earth throughout our evolution. Only recently has the modern lifestyle disconnected us from it. Now we understand the mechanism that fundamentally supports our immune system and well-being, bringing us so many health benefits for … [Read more...] about Optimal Health Strategy 5: Earthing (electrical contact with the earth)